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Atkins, Robert C, Dr. - Dr Atkins New Diet Revolution

Atkins, Robert C, Dr. - Dr Atkins New Diet Revolution

Regular price R 18 Unit price  per 

Second-hand books in good condition. Images sourced from the internet. All books are cleaned before shipment/collection.

Description:

Follow Dr. Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:

-Eat luxuriously and feel completely satisfied

-Experience the metabolic boost the Atkins' Diet provides

-Use a maintenance diet that will ensure you never become fat again

-Enjoy mouth-watering, gourmet recipes

In this edition, the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch, and dinner; brand new case studies, and the very latest scientific research.