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Maybery, Keith - Essential Guide: Rowing

Maybery, Keith - Essential Guide: Rowing

Regular price R 20 Unit price  per 

Second-hand books in good condition. Images sourced from the internet. All books are cleaned before shipment/collection.


Perfect for anyone who wishes to take up rowing, this book introduces essential techniques. A section explains body coordination with and without slide. Training and coaching for competitive rowing is also covered, including advanced techniques for both single sculling and rowing teams. For the noncompetitive rower, there is a section on recreational rowing and sea rowing. Step-by-step photographs demonstrate skills for the new rower.