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Till, Anne, RD - The Ultimate Diet Solution

Till, Anne, RD - The Ultimate Diet Solution

Regular price R 20 Unit price  per 

Second-hand books in good condition. Images sourced from the internet. All books are cleaned before shipment/collection.


For Optimal Health and Weight Management. With about 1 billion people in the world being overweight and an estimated 300 million of these clinically obese, the current global statistics are staggering. It is also estimated that almost 60% of deaths that occur in the world annually are attributed to lifestyle diseases (coronary heart disease, cancer and high blood pressure), which are caused by how we live our lives and what we choose to eat and drink. The information is fascinating and shows how our daily choices actually impact on metabolism and cause poor health. Anne also divulges exciting nutrition and lifestyle concepts that will help to correct metabolic consequences, empowering the reader to bring about permanent changes to weight and health that have previously seemed out of reach. This approach is revolutionary and places the reader on a life-changing journey of greater energy levels, better health and, ultimately, ideal weight.