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Wilkinson, Jody, Dr. - Health 4 Life

Wilkinson, Jody, Dr. - Health 4 Life

Regular price R 20 Unit price  per 

Second-hand books in good condition. Images sourced from the internet. All books are cleaned before shipment/collection.

Description:

All you need to know about healthy living, living a healthy, balanced lifestyle - physical, spiritual, emotional and mental is much easier, and infinitely more rewarding than most people imagine. The key to reaching the goal is total wellness, which is what "Health 4 Life" is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life. First Place users know the value of this resource and millions more will welcome its excellent health tips and practical eating helps. A full spectrum of wellness-related topics are covered - how to eat healthy while traveling or dining out; understanding and preventing cancer, heart disease and high cholesterol.